Sunday, August 21, 2016

Hope after Trauma -- How Writing Helped Heal Author Justine Johnston Hemmestad


http://clashofthetitles.com


by Justine Johnston Hemmestad




In 1990 my car was broadsided by a speeding city bus as I turned out of a parking lot - I was in a coma and had sustained a severe brain injury. I was paralyzed when I woke up from my coma, though I worked hard to walk again within a few months, and to relearn how to perform the basic functions of life.


I began to write when I was carrying my first child Megan, less than two years after my accident, as tool or a way to cope with feeling so alone in my disability and misunderstood. Writing, throughout the darkest part of my recovery—when everyone looked down on me and I had no one to talk to or relate with me—helped me to get my thoughts in focus, to learn new things, and to remember what was important to me. I felt bullied, my thoughts and perception were skewed, and I felt emotionally alone, isolated by my personal lacking (my speech was slurred; my reactions were slow, etc.).


But writing was my Savior. When I was so afraid and so filled with guilt for being disabled, writing offered me a safe and comforting place to go, where I could cry and feel loved. Writing was my confidante and gave me hope when the world was crushing me. Writing even helped me find out who I was, since everything about "me" seemed to have melted away with my TBI (Traumatic Brain Injury). Writing helped me find my words to speak again. Writing was my purpose, and writing was my healing.


http://faithbygracepublishing.com/products/truth-be-told

My novella, Truth be Told, is essentially the story of my recovery wrapped up in fictional characters in a different time and place. Everything is symbolic in my novella because symbolism itself taught me how to travel deep inside my thoughts and search until I found the answers. Symbolism aided my memory by the weight of its meaning.


The old man in my novella is symbolic of God, prayer, love of my children, and the inner truth I found when I dug deep, the challenges that stretched my mind and that I knew I had to face when I wanted to give up on life completely.


The Lady is the aspect of my recovery in which I felt lost, even to myself—I didn’t know who I was—but in prayer and meditation I learned to focus my mind, calm my thoughts (which were drowning in the guilt I felt for being disabled) and listen to God’s answer…what defines me?


The knight is the aspect of my recovery that was assaulted by PTSD. Not only was I recovering, but I was recovering amidst a torrent of fear, pain, and false persecution. He represents the survivor’s guilt I had for living as brain-injured, and the part of myself that felt I deserved the lies that people told about me simply because it was easy to lie about me. I illuminated my purpose— the purpose that any recovering person needs to be able to climb out of the darkness—symbolically as Jesus. When people lied about me, writing defended me and made the truth immortal. My purpose, as writing, was the well within me; writing saved me and gave me direction in life (even when I no longer had any sense of direction due to my TBI). There were people who tried to point me in the wrong direction, but my prayer, and written prayer, was always brimming with truth.


My purpose in writing raised me out of the darkness and set me on a new path. As my characters in Truth be Told founded one of the first Universities in Europe, my purpose led me to enter into college, to study tirelessly, and to set goals and reach them. For a person with a TBI, these things stretched my mind to the breaking point. And yet my savior, writing, was always there, so much that my purpose and my goals became intertwined. Every class I’ve had brought me new challenges; every professor’s pushing has helped me more than they were ever aware.


My husband and I now have seven children and I'm still writing, for both have truly been essential to my recovery. I've also earned a BLS through The University of Iowa and am now working toward a Master's Degree in Literature through Northern Arizona University. I’m grateful to have written a book that I felt so strongly, all along, could be of help to survivors, for them to recognize themselves in the characters and to know that they're not alone. I would have recognized myself in this story and it would have given me hope. My mission now is to give other survivors hope.


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